The Top 6 Nuts for Slimming Down

1. Walnuts

Walnuts satiate hunger with healthy fats, fiber, and protein. 

2. Peanuts

These little yet powerful nuts are packed in protein and fiber, satisfying hunger.

3. Almonds

High in healthy fats and protein, they deliver long-lasting energy and satisfaction. 

4. Pistachios

Lower in calories than other nuts, they're a good weight-loss alternative.

5. Cashews

Cashews, the "third most consumed tree nut in the United States," make weight loss tasty. 

6. Hazelnuts

Hazelnuts aid weight reduction by reducing oxidative stress and inflammation. 

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