The Best & Worst Fast-Food Salads in USA

1. Apple Pecan Salad

This fresh salad features apples, grilled chicken, roasted nuts, blue cheese, romaine lettuce, and cranberries that have been dried.

Apple Pecan Salad

One salad contains 25% of your daily calcium and 32 grams of protein. 

2.  The Taco Salad

this salad's sour cream, grated cheddar, and tortilla chips' saturated and trans fats outweigh them.

3. Grilled Chicken Salad

Jack in the Box is renowned as "the biggest hamburger joint known for its tacos.

Grilled Chicken Salad

For this convenience stores salad, omit the croutons and cheddar cheese that is shredded to reduce calories, fat, and carbohydrates.

4. Chicken Club Salad

This salad, like Chik-fil-A's Cobb salad, is nutritious until the crispy chicken strips are added.

5. Crispy Chicken Strips

This salad also contains iceberg lettuce, which is inexpensive in calories but low in nutritional value due to its high water content.

6. Chicken Caesar Asiago

Au Bon Pain's fast-food Caesar salad is among the healthiest.

Chicken Caesar Asiago

With 27 grams of protein and 260 calories, it's filling. Caesar dressing is gluten-free. 

7. Chicken Cobb Avocado Salad

The consensus among Au Bon Pain customers is that this is the "worst" salad on the menu.

Chicken Cobb Avocado Salad

Again, the Cobb's contents aren't horrible per se, but spending 440 calories on a salad seems wasteful.

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