Green tea may help you lose weight by increasing your metabolism and promoting fat loss.
Coffee can boost metabolism, burn fat, and help you lose weight.
Polyphenols in black tea reduce body weight. Black tea has been shown to lower body fat and promote weight loss.
Weight loss might happen by drinking more water and eating less.
Apple cider vinegar may help you lose weight, but further research is needed.
Ginger increases metabolism, reduces hunger, and promotes fullness, which helps weight loss.
Protein drinks curb hunger. Add protein powder to any drink for a quick snack or lunch.
Vegetable juice may aid weight loss in a healthy diet, but full veggies are better.