Exploring The World Of Calorie-free Foods

1. Arugula

A large cup of the lush, green arugula, commonly referred to as rocket, contains only 5 calories.


A good source of fiber, vitamin K, and antioxidants are all found in arugula. In actuality.

2. Asparagus

We adore grilling asparagus because it becomes a savory-yet-slimming side.


Even though a half-cup portion only has 20 calories.

3. Bell peppers

The calories do not represent the sweetness of most bell peppers, whether they are green, yellow, red, or orange. 

Bell peppers

Unexpectedly, these sweet peppers are also incredibly high in vitamin C, providing more than 100% of the daily required dose in only one pepper.

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