Even if you don't intend to do much yoga, yoga mats are incredibly versatile in a home gym.
Use them for sit-down stretching, a little extra cushion on your hard floors, and for practicing your beloved yoga poses, of course.
Consider a set of adjustable dumbbells as an alternative to purchasing a large number of hefty dumbbells.
It will not take up a great deal of space, and you can easily switch between lighter and heavier weights during your exercise.
If you lack space for free weights or merely want to add more resistance to your cardio routine.
Resistance bands are a cost-effective and space-saving way to build strength.
Resistance bands are a cost-effective and space-saving way to build strength.